10 Japanese Flu and Cold Remedies to Get Through the Winter
Nowadays, the focus is on wellness. It’s easy to forget about the typical illnesses that everyone gets throughout the chilly…
9 Foods and Drinks to Help Soothe Flu Symptoms
Frequent hand-washing and getting vaccinated are two important things you can do to keep yourself safe from the flu. If…
Cold & Flu Season: How we get sick and how to prevent it
How do colds, flus & other illnesses spread? The truth is germs are everywhere and spread very easily. With the…
5 Natural Remedies For Cold and Flu
Every year the average person gets sick 2-4 times. That’s almost a month of fevers, chills, stuffy nose, muscle aches,…
Tips to Staying Healthy During Cold & Flu Season
According to the CDC, people with the flu can spread it to others up to 6 feet away! So, what…
The Difference Between Cold and Flu Symptoms: What You Need to Know
Cold Versus Flu Symptoms Cold symptoms appear gradually and include sneezing, a runny nose, a sore throat, a mild to…
Just a Cold? What To Do When You Are Ill and Work With Food
When you work with food in any capacity, you hold the health of the people who eat that food in…