The Importance of Brain Health
Our brain is the control center of our body, controlling everything from our thoughts and emotions to our movements and…
Cold & Flu Season: How we get sick and how to prevent it
How do colds, flus & other illnesses spread? The truth is germs are everywhere and spread very easily. With the…
How to Perform Acupressure to Help Ease Upset Stomach Plus More Home Remedies for Nausea
Nausea is frustrating to say the least. It seems there are an endless number of potential causes which are often…
THE 5 MOST COMMON SIGNS OF HIGH CHOLESTEROL
Breathlessness Cholesterol accumulated in the arteries can limit blood flow to your lungs, leading to shortness of breath. If you…