It’s not fun to have psoriasis. Your skin may develop red, scaly patches as a result of this autoimmune skin disorder. These so-called plaques have the potential to become uncomfortable and irritating.
Furthermore, you could worry that your psoriasis will spread to other areas of your body or to other individuals, even though you can learn how to manage flare-ups, which are episodes when your symptoms worsen.
Thus, is psoriasis contagious or not?
However, in terms of your body, poorly controlled psoriasis can cause patches and inflammation in a variety of places, including your scalp, genitalia, lower back, elbows, and knees. 

Why is my psoriasis spreading?

Psoriasis can spread to different areas of your body even though it is not communicable and cannot be shared with others.
“Anywhere there is skin, from the scalp to the toes, can develop psoriasis,” the expert states.
However, this doesn’t occur from touching a psoriasis patch on one area of your body and then touching another; psoriasis isn’t communicative. It occurs as a result of immune system modifications that produce flare-ups.
A flare-up is the result of your immune system producing more inflammatory proteins, which lead to a build-up of skin cells on the surface of your skin, causing red, scaly, and itchy regions. 

Protect your skin

We understand that you might be inclined to scratch your psoriasis. “It’s crucial to reduce skin trauma as much as possible, including cancer, sunburns, insect bites, cuts, and even simple scratching,” the expert advises.
If you do this, you may develop the Koebner phenomenon, which is a disorder that affects people who have psoriasis and other skin disorders. She goes on, “The skin trauma can cause psoriasis lesions to occur in these areas.” 

Moisturize your skin

Another essential strategy to prevent psoriasis flare-ups is to keep your skin hydrated. This is especially important in the winter, when dry, cold weather is a typical cause of psoriasis flare-ups.
Regular moisturizing can be beneficial. Salicylic acid or urea are two ingredients that gently exfoliate the skin, so I advise using a moisturizer with a moderate keratolytic. “We don’t want to use an exfoliator or a scrub because that would lead to more trauma to the skin and potentially psoriasis flares,” I advise.

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