Is it possible to strengthen mental health?
We’ve heard of ways to boost liver health or heart health – but is it possible to boost brain health…
Everything You Need to Know About Diabetes
Diabetes mellitus is a metabolic disease that causes high blood sugar. Your body either doesn’t make enough insulin or can’t…
What Is Depression?
We all go through ups and downs in our mood. Sadness is a normal reaction to life’s struggles, setbacks and…
Nerve Pain in Arm 5 Common Reasons This May Happen
Nerve pain in the arm can be caused by many different factors. Learn some of the most common reasons, and…
Diabetes Mellitus What It Is Types Symptoms Causes Treatment
The Indian Council of Medical Research has released new guidelines to better treat type 1 diabetes, with India being home…
Promoting Positive Mental Health At Work
Promoting positive mental health at work is essential for organisations of all sizes. Stigma around mental health means many people…
How does healthy sleep benefit your immune system?
Sleep is the body’s way of restoring itself and renewing cells. A lack of sleep or poor quality of nighttime…
Joint Pain Relief Best Arthritis Creams Gels Patches and Natural Methods
Access savings on related medications Joint pain can occur anywhere in the body. And you can have joint pain for…
Yoga even provides benefits after just ten minutes
Age, body type, degree of physical condition, and other limitations have no place in a yoga practice. Yoga is the…
Natural Treatments for Heel Pain:
Vera montana Plantar fasciitis-related inflammation can be lessened by the anti-inflammatory qualities of aloe vera’s bioactive components.2.5 Apply a topical…