What is the vagus nerve and why is it important for your health?
The vagus nerve is a vital part of the gut-brain axis. Metabolites in the gut transmit messages directly to the…
Do Your Hands Hurt Nerves?
Do Your Hands Hurt Nerves? Typical Reasons and Remedies Hand nerve discomfort can prevent you from performing several essential everyday…
Why using screens too much could be the cause
Staying glued to your screen is not good for a person’s mental health, but the impact is even greater amongst…
The Upside of Feeling Down
Anyone who writes about depression faces the inevitable challenge of trying to present the information from being, in colloquial terms,…
What kinds of cardiac diseases are there?
Heart Disease Types Heart disease is a general term used to describe illnesses and disorders that have an impact on…
Can ED drugs really help your sex life?
More men than ever before use erectile dysfunction medication to give their sex life a boost. But do you use…
Female Fitness Influencers To Follow
Staying true to your fitness goals can be such a challenge, but seeing strong women push through and get the…
How to Support Your Spouse When They’re Depressed
Depression is a mental illness that requires treatment just like any other medical condition. If your spouse is suffering from…
Prioritize brain health: Expert tips to lower Alzheimer’s risk and boost cognitive function
Prioritizing brain health is important at any age, but especially as we get older. Many modifiable risk factors for Alzheimer’s…
Dietary Influence on Health and Well-Being
A nutritious diet improves your mood, provides you energy, and makes you feel fantastic. A person has to be physically…