Do Your Hands Hurt Nerves? Typical Reasons and Remedies

Hand nerve discomfort can prevent you from performing several essential everyday duties. Healthy hands are both astonishingly efficient and extremely fragile when it comes to tasks like texting, typing, eating, grooming, and occasionally even writing (yes, with a pen—people still do that!).

Both of these characteristics stem from the intricate structure of the hands. The world is at your fingertips thanks to the bones, joints, nerves, and tendons that make up your hands. But when your hands’ exceptional effectiveness is disrupted by nerve discomfort, it can completely change your life. You are already all too familiar with this if you frequently have pain or numbness in your hands.

A pinched nerve is one of the most frequent causes of numbness, tingling, or nerve pain in the hands or fingers, though there are many other causes as well, such as diabetes, inflammation, or different autoimmune illnesses. Nerve pain in the hand or wrist is frequently brought on by overuse or injury. Hand and wrist nerve injuries are frequently caused by falls, auto accidents, and occupational injuries. Pain, tingling, or numbness occur when a nerve is too compressed by the surrounding tissue (bones, muscles, tendons).

Who is susceptible to hand nerve pain?

The likelihood of developing nerve discomfort in your hands or wrists is increased by a number of factors, including weight, gender, misuse, and repetitive motion. Women are more prone to carpal tunnel syndrome and have smaller carpal tunnels. Overuse and excess weight can also raise the risk of pinched nerves.

What signs of hand nerve discomfort are present?

Your hands are capable of a wide variety of intricate movements. Nerves in your hand or wrist may be the cause when that mobility is compromised or one of those movements—like flexing your wrist, thumb, or finger—is lost. Additional signs that nerve function is being compromised and that a specialist visit is necessary include numbness, tingling, weakness, and discomfort.