She utilizes it as one of her coping mechanisms for fibromyalgia, a disorder that results in persistent discomfort throughout the body. Diagnosing and treating the ailment can be very frustrating because the cause is unknown and there is no recognized solution. Throughout the movie, Gaga talks candidly about her struggles with the illness, something she has done publicly for the past year.
Here are the most common symptoms of fibromyalgia and how to deal with them.
1. Widespread pain
Remember how you used to feel after staying up late on a school night? That’s the most accurate way to express the experience of having fibromyalgia. “When you wake up, you feel stiff, achy, really run down, and in pain instead of refreshed.”
It is believed that central sensitization—a condition in which your body “becomes overly sensitive and reacts to things that normally wouldn’t hurt”—is brought on by fibromyalgia.
Your doctor may recommend painkillers as well as aerobic exercises (such as swimming, cycling, walking, and jogging) and acupuncture to help relieve the symptoms of fibromyalgia.
2. Fatigue
Pain is accompanied by a persistent feeling of exhaustion that persists even after a restful night’s sleep. Physicians are uncertain as to whether patients’ weariness is a result of the pain they are experiencing or if the discomfort is being caused by the patients’ weariness because they are not getting enough muscle recovery while they sleep. We’re not sure which comes first, so it’s kind of like a chicken and egg dilemma. suggests mindfulness exercises and acupuncture as ways to help fibromyalgia sufferers sleep better and feel less exhausted.
3. Migraines
Migraines and severe headaches are two more fibromyalgia symptoms. Although the exact source of these is unknown, it’s possible that they are just one more symptom of the condition’s general chronic discomfort. In addition to using over-the-counter medications, pain management techniques like massage and exercise can be helpful.
4. Sleep issues
Individuals who have fibromyalgia frequently complain about difficulty falling or staying asleep. Once more, medical professionals are unsure if the disturbances are brought on by pain and suffering that keeps patients awake and prevents them from falling asleep, or by something else entirely. However, problems such as these exacerbate the weariness. People can try hypnosis, meditation, self-guided imagery, biofeedback therapy, and hypnosis to aid with sleep problems.
5. Brain fog
“Fibro fog,” sometimes known as “fogginess of thought,” is a common symptom of fibromyalgia. That could indicate that they are experiencing memory problems or that their mental faculties are not as strong or rapid. “There are differences in brain activity, specifically in metabolic activity, between individuals with and without fibromyalgia.” Although the meaning of that is yet unknown, doctors are aware that certain alterations in the brain may be the cause of problems.
6. Depression and anxiety
Mood disorders are generally linked to chronic pain diseases such as fibromyalgia. “Pain is linked to the neurotransmitters that influence depression. Although the exact nature of their relationship is unknown, anxiety and depression may coexist with fibromyalgia or be distinct conditions.
7. Irritable bowel syndrome
Fibromyalgia patients may also have frequent nausea, upset tummies, and frequent urination. If an individual experiences symptoms of irritable bowel syndrome, they should see a gastroenterologist or their doctor to ensure that everything is functioning normally.