Effective Home Treatments for Dry Skin
Fighting dry skin can be a never-ending struggle, particularly in inclement weather or the winter. After a hot shower, your…
7 Yoga Asanas For Diabetes With Pictures and How to Do It?
You can recommend any of the yoga postures for your family members if such a particular individual is experiencing a…
Ten Unknown Facts About Energy Healing
A holistic approach to health, energy healing aims to promote physical, emotional, and spiritual healing by balancing the body’s energy…
When you have hypotension, how low may your blood pressure go? Act Now to Prevent!
A dangerous medical condition known as hypotension, or low blood pressure, impacts millions of people worldwide. While high blood pressure…
Common Skin Diseases Affecting Humans
Skin problems can be either temporary or permanent, and others can be even life-threatening. They can be both painful and…
Too Depressed to Work? Here are 10 Tips
Depression is more than just feeling down or having a bad day it’s a serious mental health condition that can…
The secret to getting a better workout
A new meta-analysis in Medicine and Science in Sports and Exercise finds that lower doses of higher-intensity exercise leads to…
Six ways to lower your blood pressure
Heart health experts say high blood pressure is a silent killer, at times offering few outward symptoms before tragedy can…
8 little habits that actually go a long way in a relationship
Relationships are often thought to be built on grand gestures and sweeping declarations, but the truth is, it’s the small…
Just a Cold? What To Do When You Are Ill and Work With Food
When you work with food in any capacity, you hold the health of the people who eat that food in…