The market offers a wide range of medications to treat various illnesses. However, we turn to herbs and homemade syrups for a speedy recovery when it comes to treating a sore throat or runny nose. For example, we use a lemon-honey combo to acquire clear skin, a cup of ginger tea to soothe sore throats, and essential oils to ease headaches and lower tension.
Have you ever wondered why? The explanation is rather straightforward: these natural treatments are quick, uncomplicated, and nearly risk-free.
We can assist you if you’re seeking simple home cures as well. This month, DIY Corner is presenting four easy DIY medicines that you may create with readily available plants and herbs.
Have a sore throat? Mint and Ginger Mint and Ginger to the rescue
Even though mint is widespread, it’s not so easy to use. Mint, a member of the genus Mentha, is closely related to peppermint, spearmint, and numerous other plants. Because mint is so full of nutrients, you can find mint leaves in practically every kind of food, including Italian pizza and Indian curries! However, the antioxidant qualities of ginger combine with other plants, such as ginger roots, to combat infections. The sharp flavor of ginger is subdued by the refreshing taste of mint leaves.
Homemade Cough Drops
Making your own cough drops or lozenges is another method for relieving a sore throat. Cough lozenges resemble hard candies and are packed with natural cough-busting ingredients including ginger root, lemon juice, and honey.
Fight Flu and other infection with traditional Kadha
This recipe comes directly from your grandmother’s cooking! Not only is kadha, also known as karha, a concoction of edible herbs and spices, effective in treating the flu, but it also strengthens your immune system.
Fennel seed potion for better digestion
Fennel is rich in nutrients, both the plant and its seeds. Fennel seeds are native to the Mediterranean coast, but they have also long been a staple in Asian cuisines because of their many health advantages. Fennel seeds are said to aid with a number of digestive issues, such as bloating and intestinal gas.
How can you consume fennel seeds?
Flavoring additives for foods and drinks include fennel oil and seeds. Alternatively, you can simply ingest the seeds or mix them with water.